![]() ![]() In rare cases, the Epley maneuver will not relieve your symptoms and you will need to have surgery on the ear canal. Most patients experience symptom relief after the Epley maneuver is performed. Do the exercises as often as your doctor recommends. Your doctor also may have asked you to do these exercises at home. Your doctor may have moved you in different positions to help your vertigo get better faster. He or she may also recommend wearing a soft collar. Vertigo is a spinning or whirling sensation when you move your head. In order to keep your head still, your doctor may recommend sleeping with two or more pillows to tilt your head to a 45-degree angle. Movements that could cause the crystals to dislodge include bending over too quickly, lying down too quickly, tilting your head or moving your head back and forth. Repeat the entire process as many as three times, until you experience symptom relief.Īfter the Epley maneuver is performed, your doctor will recommend avoiding any movements that could dislodge the crystals.Hold this position for up to two minutes until the dizziness stops.Roll you onto your side so that the side experiencing the worst vertigo is facing upward.Hold you in position for up to two minutes until the dizziness stops.Rotate your head 90 degrees in the other direction until it is approximately 30 degrees away from the table again. ![]() Hold you in position for up to two minutes until your dizziness subsides.Position your head so it is facing the side of the body where you are experiencing the worst vertigo - at a 30-degree angle and lifted slightly off the table.Quickly push you back so you are lying with your shoulder blades touching the table.Rotate your head at a 45-degree angle toward the side of the body where you are experiencing the worst vertigo. ![]() The manoeuvre will most likely cause dizziness and so should be performed in a safe environment. (For more information on BPPVplease see our separate leaflet).
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